It’s time to stop living in constant overwhelm and anxiety and start creating the high integrity life and business you desire. 

You know that you aren’t being chased by a tiger on a daily basis.  However, you might be living, operating and making decisions about your life and business as if you are.  

Free is a 5-day experience for females who know they are destined to lead but struggle with the fear and overwhelm that comes with fawning (people pleasing, placating, appeasing).

It’s time to step into more peace, passion and purpose.


Is this you?

  • You feel guilty when you’re not working on your business 24/7?
  • You avoid conflict by playing small
  • You constantly say yes when you want to say no
  • You go along with ideas that deep down you actually don’t agree with.   
  • You believe deep down that you don’t have the answers-you just want someone else to tell you what to do.  
  • You put others on a pedestal, idolizing what they say rather than trusting the voice of your own wisdom.  
  • You’re always apologizing
  • You put everyone’s needs before your own

Maybe you’ve  noticed that you often feel:

  • Overwhelmed
  • Exhausted
  • Disappointed
  • Resentful

And truthfully, you’re not really having fun anymore.  You sometimes wonder how you can keep pushing on like this, yet you simply don’t know any other way.  

Listen, nothing has stretched me or pushed my edges out more than being an entrepreneur, and leader.  I stepped into my business, because I wanted to serve and lead. I knew that I had something to offer. 

However, the unhealed wounds of my upbringing kept me locked in

my own cage.  Bar after bar I caged myself in with every fear imaginable. I had recurring thought such as:

  • What will they think of me? 
  • What if I don’t know what I’m talking about? 
  • What if someone disagrees with me? 
  • I don’t know the first thing about running a business. 
  • What if my kids need me?
  • Soccer game….are you kidding me, I need to work and catch up on Saturday morning.
  • Why is someone always interrupting me-maybe that’s a sign that I’m not supposed to be doing this. 
  • Maybe I just need another certification, I’m still not qualified enough to do this work. 
  • What if they find out I don’t actually know what I’m talking about-I feel like a fraud!!!

You name it…I feared it.  Quite simply, I could not embody how I wanted to show up as a leader because I didn’t have a nervous system that supported it.

That’s the truth, my friends. 

Without a well-resourced nervous system, you will say yes when you want to say no.


Without a well-resourced nervous system, you will always value what he or she says more than the wisdom of your own inherent truth. 

Without a well-resourced nervous system, you will censor and silence yourself-never saying the thing, never being truly visible, never standing for what you believe in and what you offer. 

Without a well resourced nervous system you will never take the risks required to take your business to the next level. 

And without a well-resourced nervous system, you will outsource your worth, integrity and power.

Together in these five days, we will uncover the reasons WHY we go into FAWN (placate, play small, appease, people please), the traits of a fawner, how fawning feels in the body as well as resource ourselves with movement and tools to support our nervous system, harness our power and move into greater confidence and financial abundance.   Because I believe that when there is more money in women’s pockets, the world changes

There is ultimately something from our past holding us back, imprinted in our bodies.  If you’re like me, your mind might be setting goals, but your body is still afraid to OWN its personal power because you learned that you had to be nice.  You may believe that it’s wrong to engage in conflict, that expressing yourself might damage your relationships and that it’s better to play small.

We will end the week (Friday) with a 75-minute webinar with our shares from the week and going deeper into how we can support ourselves with practical tools like setting boundaries, owning our needs and deciding how we want to show up while growing and running our high integrity business and life.

Who is 'FREE' for?

Female Leaders, Entrepreneurs, and any woman who knows it’s time to….

  • Reclaim their power and step into their purpose and their gifts
  • Trust themselves when conflict or hard conversations arise
  • Make decisions from a place of trust and unshakable confidence
  • Attract clients who value and respect their time and services
  • Release their gifts into the world and increase their impact
  • Increase their capacity and have more energy to show up consistently
  • Share their wisdom with the world and get loud about what they have to offer.

This is how the challenge works

  • As soon as you sign up you will receive an email with all the information you need to know about the challenge 
  • You will gain instant access to the private Facebook group where you will have the opportunity to ask questions and receive live coaching as well as connect with other epic women.
  • I will go LIVE inside zoom every day from September 19th to September 23rd at 12pm CST... That's 1pm ET, 11am MT, 10am PT. And for those of you in Europe, that's 6pm UK time! Each day we will meet for zoom for approximately 20 minutes.
  • Attending LIVE gives you the best experience. (Live attendance will give you the opportunity for some free stuff-more on that when you register), but if for some reason you can't attend live, all the replays will be available inside the Facebook group for you to watch.

Meet Krista, Your Personal Boundary Coach

Krista Resnick is a master coach, boundary expert, podcaster and mother to 3 adultish boys.  

Her love and passion for boundaries is the byproduct of her own story.  Having spent decades pleasing everyone else, Krista felt disempowered, inauthentic, and passionless in every aspect of her life.  Through her own personal healing work, she began to find great empowerment through the art of boundaries and expressing her truth.

Now, serving hundreds of women across the globe, Krista has witnessed the transformative power of embodying healthy boundaries.  She strongly believes that a well boundaried life empowers women to stop people pleasing and come back home to themselves so they can create work and relationships that are purposeful and passion-fueled.